NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

1 tbsp olive oil

2 cloves garlic

1 tsp fresh rosemary

1 tsp fresh thyme

0.25 tsp sea salt

0.25 tsp black pepper

1 medium sweet potato

1.5 cups broccoli florets

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Slice the sweet potato into half-inch thick rounds and break the broccoli into bite-sized florets.

• 3

  Finely mince the garlic cloves along with the fresh rosemary and thyme leaves.

• 4

  In a large mixing bowl, combine the chicken breast, sweet potato rounds, and broccoli florets.

• 5

  Drizzle the olive oil over the mixture and sprinkle with the minced garlic, herbs, sea salt, and black pepper.

• 6

  Toss everything thoroughly until the chicken and vegetables are evenly coated in the oil and aromatics.

• 7

  Spread the ingredients in a single layer on the prepared baking sheet, ensuring the chicken is not crowded to allow for even browning.

• 8

  Roast for 22 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender.

• 9

  Remove from the oven and let the chicken rest for 5 minutes before slicing to ensure it stays succulent and juicy.