NUTRITION

SERVINGS

INGREDIENTS

1 oz chickpea pasta

6 oz chicken sausage

1.5 cup broccolini

0.5 tsp olive oil

2 clove garlic

1 tbsp parmesan cheese

1 tsp lemon juice

0.13 tsp red pepper flakes

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Bring a pot of salted water to a boil and cook the chickpea pasta according to package directions, reserving 0.25 cup of the cooking water before draining.

• 2

  Slice the chicken sausage into half-inch rounds and trim the broccolini into bite-sized florets and stems.

• 3

  Heat the olive oil in a large skillet over medium-high heat and add the sausage rounds, searing until golden brown on both sides.

• 4

  Add the broccolini to the skillet with a splash of water, cover with a lid, and steam for 2 minutes until tender-crisp and bright green.

• 5

  Remove the lid and stir in the minced garlic and red pepper flakes, sautéing for 60 seconds until the garlic is fragrant but not browned.

• 6

  Add the cooked pasta, reserved pasta water, and lemon juice to the skillet, tossing everything together to create a light emulsion.

• 7

  Season with sea salt and black pepper, then serve immediately topped with the grated parmesan cheese.