Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

A protein-packed scramble of eggs, creamy cottage cheese, and smoked turkey, folded with wilted spinach and served alongside a slice of golden toasted sprouted bread.

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NUTRITION

427kcal
Protein
35.6g
Fat
22.2g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

70g 2% Cottage Cheese

2 ounces Smoked Turkey Breast

1 cup Fresh Spinach

2 teaspoons Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Chop the smoked turkey breast into small, bite-sized pieces.

  • 3

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 4

    Add the turkey and spinach to the skillet, sautéing until the spinach is fully wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet over the turkey and spinach.

  • 6

    Gently stir the eggs with a spatula, cooking until they are soft and just set.

  • 7

    Toast the sprouted grain bread until it is golden and crisp.

  • 8

    Serve the scramble immediately alongside the warm toast for a balanced start to your day.

Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

A protein-packed scramble of eggs, creamy cottage cheese, and smoked turkey, folded with wilted spinach and served alongside a slice of golden toasted sprouted bread.

NUTRITION

427kcal
Protein
35.6g
Fat
22.2g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

70g 2% Cottage Cheese

2 ounces Smoked Turkey Breast

1 cup Fresh Spinach

2 teaspoons Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Chop the smoked turkey breast into small, bite-sized pieces.

  • 3

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 4

    Add the turkey and spinach to the skillet, sautéing until the spinach is fully wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet over the turkey and spinach.

  • 6

    Gently stir the eggs with a spatula, cooking until they are soft and just set.

  • 7

    Toast the sprouted grain bread until it is golden and crisp.

  • 8

    Serve the scramble immediately alongside the warm toast for a balanced start to your day.