Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender chicken breast grilled with lemon and herbs, served over a bed of fluffy quinoa alongside broccoli florets roasted for a satisfying crunch.

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NUTRITION

408kcal
Protein
43.1g
Fat
13.4g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and prepare a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt and pepper on a baking sheet.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are lightly browned and tender.

  • 4

    Whisk the remaining olive oil with lemon juice and your favorite dried herbs to marinate the chicken.

  • 5

    Grill the chicken breast for about 6 minutes per side until cooked through and juices run clear.

  • 6

    Serve the sliced chicken over the warm quinoa with the roasted broccoli on the side.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender chicken breast grilled with lemon and herbs, served over a bed of fluffy quinoa alongside broccoli florets roasted for a satisfying crunch.

NUTRITION

408kcal
Protein
43.1g
Fat
13.4g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and prepare a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt and pepper on a baking sheet.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are lightly browned and tender.

  • 4

    Whisk the remaining olive oil with lemon juice and your favorite dried herbs to marinate the chicken.

  • 5

    Grill the chicken breast for about 6 minutes per side until cooked through and juices run clear.

  • 6

    Serve the sliced chicken over the warm quinoa with the roasted broccoli on the side.