Loaded Steak and Bean Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Steak and Bean Burrito

YOUR SOLIN GENERATED RECIPE

Loaded Steak and Bean Burrito

Pan-seared flank steak and seasoned black beans wrapped in a warm tortilla with crisp peppers and a dollop of creamy Greek yogurt.

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NUTRITION

436kcal
Protein
44.5g
Fat
15.2g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Flank steak

0.25 cup Black beans

0.5 medium Whole wheat tortilla

0.25 cup Red bell pepper

0.25 cup Yellow onion

0 tsp Avocado oil

2 tbsp Plain Greek yogurt

0.25 tsp Ground cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

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PREPARATION

  • 1

    Pat the flank steak dry and season both sides with ground cumin, garlic powder, sea salt, and black pepper.

  • 2

    Heat avocado oil in a cast-iron skillet over medium-high heat until shimmering.

  • 3

    Sear the steak for 4 minutes per side for medium-rare, then transfer to a cutting board to rest for 5 minutes.

  • 4

    In the same skillet, sauté sliced red bell peppers and yellow onions for 5 minutes until tender and slightly charred.

  • 5

    Slice the rested steak against the grain into thin strips.

  • 6

    Warm the whole wheat tortilla in a separate dry pan over medium heat for 30 seconds on each side.

  • 7

    Layer the black beans, steak strips, sautéed peppers, and onions in the center of the tortilla.

  • 8

    Top with plain Greek yogurt and fresh cilantro before rolling the burrito tightly.

Loaded Steak and Bean Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Steak and Bean Burrito

YOUR SOLIN GENERATED RECIPE

Loaded Steak and Bean Burrito

Pan-seared flank steak and seasoned black beans wrapped in a warm tortilla with crisp peppers and a dollop of creamy Greek yogurt.

NUTRITION

436kcal
Protein
44.5g
Fat
15.2g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Flank steak

0.25 cup Black beans

0.5 medium Whole wheat tortilla

0.25 cup Red bell pepper

0.25 cup Yellow onion

0 tsp Avocado oil

2 tbsp Plain Greek yogurt

0.25 tsp Ground cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

PREPARATION

  • 1

    Pat the flank steak dry and season both sides with ground cumin, garlic powder, sea salt, and black pepper.

  • 2

    Heat avocado oil in a cast-iron skillet over medium-high heat until shimmering.

  • 3

    Sear the steak for 4 minutes per side for medium-rare, then transfer to a cutting board to rest for 5 minutes.

  • 4

    In the same skillet, sauté sliced red bell peppers and yellow onions for 5 minutes until tender and slightly charred.

  • 5

    Slice the rested steak against the grain into thin strips.

  • 6

    Warm the whole wheat tortilla in a separate dry pan over medium heat for 30 seconds on each side.

  • 7

    Layer the black beans, steak strips, sautéed peppers, and onions in the center of the tortilla.

  • 8

    Top with plain Greek yogurt and fresh cilantro before rolling the burrito tightly.