Name: Vibrant Vegetable Coconut Curry Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz chicken breast; 0.25 cup full-fat coconut milk; 1 tbsp red curry paste; 1 cup broccoli florets; 0.5 cup red bell pepper; 0.25 cup cooked brown rice; 1 tsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh cilantro; 1 tsp lime juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vibrant Vegetable Coconut Curry Bowl

Tender chicken breast and crisp vegetables simmered in a creamy, aromatic coconut curry sauce that delivers a velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

55.0g

Fat

23.5g

Carbs

30.0g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

0.25 cup full-fat coconut milk

1 tbsp red curry paste

1 cup broccoli florets

0.5 cup red bell pepper

0.25 cup cooked brown rice

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

1 tsp lime juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Slice the chicken breast into bite-sized pieces and season with sea salt and black pepper.
2
Heat avocado oil in a large skillet over medium-high heat and sear the chicken until golden and cooked through.
3
Remove chicken from the pan and add the broccoli florets and sliced red bell pepper, sautéing until tender-crisp.
4
Stir in the red curry paste and cook for one minute until fragrant, then pour in the coconut milk.
5
Bring the sauce to a gentle simmer and return the chicken to the pan, tossing to coat thoroughly.
6
Serve the curry over the cooked brown rice and garnish with fresh cilantro and a squeeze of lime juice.