Pan-Seared Pork Chops with Cheesy Hashbrowns

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Pork Chops with Cheesy Hashbrowns

YOUR SOLIN GENERATED RECIPE

Pan-Seared Pork Chops with Cheesy Hashbrowns

Pan-seared herb-crusted pork chops served with crispy golden cheesy hashbrowns and tender steamed green beans.

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NUTRITION

545kcal
Protein
42g
Fat
31.8g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Center-cut pork chop

0.5 cup Shredded potatoes

0.5 oz Sharp cheddar cheese

1 cup Fresh green beans

1 tsp Ghee

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Onion powder

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PREPARATION

  • 1

    Season the pork chops evenly on both sides with garlic powder, onion powder, sea salt, and black pepper.

  • 2

    Heat a non-stick skillet over medium heat and add the shredded potatoes in an even layer, pressing down firmly.

  • 3

    Cook the potatoes for 6 minutes until the bottom is a deep golden brown, then flip and sprinkle with the cheddar cheese.

  • 4

    In a separate skillet, melt the ghee over medium-high heat and sear the pork chops for 4 minutes per side until they reach 145 degrees F.

  • 5

    Steam the green beans in a covered pot with a splash of water for 4 minutes until they are vibrant and tender-crisp.

  • 6

    Serve the juicy pork chops immediately alongside the cheesy hashbrowns and the fresh steamed green beans.

Pan-Seared Pork Chops with Cheesy Hashbrowns

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Pork Chops with Cheesy Hashbrowns

YOUR SOLIN GENERATED RECIPE

Pan-Seared Pork Chops with Cheesy Hashbrowns

Pan-seared herb-crusted pork chops served with crispy golden cheesy hashbrowns and tender steamed green beans.

NUTRITION

545kcal
Protein
42g
Fat
31.8g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Center-cut pork chop

0.5 cup Shredded potatoes

0.5 oz Sharp cheddar cheese

1 cup Fresh green beans

1 tsp Ghee

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Onion powder

PREPARATION

  • 1

    Season the pork chops evenly on both sides with garlic powder, onion powder, sea salt, and black pepper.

  • 2

    Heat a non-stick skillet over medium heat and add the shredded potatoes in an even layer, pressing down firmly.

  • 3

    Cook the potatoes for 6 minutes until the bottom is a deep golden brown, then flip and sprinkle with the cheddar cheese.

  • 4

    In a separate skillet, melt the ghee over medium-high heat and sear the pork chops for 4 minutes per side until they reach 145 degrees F.

  • 5

    Steam the green beans in a covered pot with a splash of water for 4 minutes until they are vibrant and tender-crisp.

  • 6

    Serve the juicy pork chops immediately alongside the cheesy hashbrowns and the fresh steamed green beans.