NUTRITION

SERVINGS

INGREDIENTS

7.5 oz chicken breast

1 tbsp olive oil

1 cup broccoli florets

1 cup red bell pepper

0.5 cup chickpeas

1 tbsp lemon juice

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Pat the chicken breast dry with a paper towel and cut into bite-sized cubes.

• 2

  Season the chicken cubes evenly with the dried oregano, sea salt, and black pepper.

• 3

  Heat the olive oil in a large skillet over medium-high heat until it begins to shimmer.

• 4

  Add the chicken to the skillet in a single layer and sear until golden brown and cooked through, about 5 to 7 minutes.

• 5

  Remove the cooked chicken from the skillet and set it aside on a clean plate.

• 6

  In the same skillet, add the broccoli florets, chopped bell pepper, and chickpeas, cooking for 5 minutes until the vegetables are tender and slightly charred.

• 7

  Add the minced garlic to the vegetables and sauté for 1 minute until fragrant.

• 8

  Return the chicken to the skillet, drizzle with the fresh lemon juice, and toss everything together until well combined and heated through before serving.