Name: Ground Beef Stuffed Bell Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 2 large Bell peppers; 1 cup Cauliflower rice; 0.25 cup Tomato sauce; 0.5 tsp Olive oil; 0.25 cup Yellow onion; 1 clove Garlic; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef Stuffed Bell Peppers

Bell peppers roasted until tender and filled with a savory ground beef and cauliflower rice mixture simmered in aromatic tomato sauce.

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NUTRITION

Protein

42.3g

Fat

22.5g

Carbs

41.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

2 large Bell peppers

1 cup Cauliflower rice

0.25 cup Tomato sauce

0.5 tsp Olive oil

0.25 cup Yellow onion

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat oven to 375 degrees F and slice the tops off the bell peppers, removing the seeds and membranes.
2
In a large skillet over medium heat, add the olive oil and sauté the diced onion and minced garlic until translucent and fragrant.
3
Add the ground beef to the skillet, browning it thoroughly and breaking it into small crumbles.
4
Stir in the cauliflower rice, tomato sauce, dried oregano, sea salt, and black pepper, simmering for 5 minutes until the flavors meld.
5
Place the bell peppers upright in a baking dish and spoon the beef mixture into each cavity until full.
6
Cover the dish with foil and bake for 30 minutes, then remove the foil and bake for another 10 minutes until the peppers are tender.