Egg and Avocado Gluten-Free Toast with Smoked Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Avocado Gluten-Free Toast with Smoked Salmon

YOUR SOLIN GENERATED RECIPE

Egg and Avocado Gluten-Free Toast with Smoked Salmon

Toasted gluten-free bread layered with creamy avocado, soft-scrambled eggs, and savory smoked salmon, finished with a sprinkle of fresh dill.

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NUTRITION

369kcal
Protein
40.7g
Fat
13.8g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

115 grams Smoked Sockeye Salmon

2 large Egg Whites

1 large Egg

1 slice Gluten-Free Bread

30 grams Avocado

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PREPARATION

  • 1

    Toast the gluten-free bread until golden and crisp.

  • 2

    Mash the avocado in a small bowl with a pinch of salt and pepper.

  • 3

    Whisk the whole egg and egg whites together in a bowl until well combined.

  • 4

    Cook the egg mixture in a non-stick skillet over medium-low heat, stirring gently until soft and fluffy.

  • 5

    Spread the mashed avocado evenly over the toasted bread.

  • 6

    Top the avocado with the scrambled eggs and layer the smoked salmon slices over the eggs.

  • 7

    Finish with a sprinkle of fresh dill and cracked black pepper.

Egg and Avocado Gluten-Free Toast with Smoked Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Avocado Gluten-Free Toast with Smoked Salmon

YOUR SOLIN GENERATED RECIPE

Egg and Avocado Gluten-Free Toast with Smoked Salmon

Toasted gluten-free bread layered with creamy avocado, soft-scrambled eggs, and savory smoked salmon, finished with a sprinkle of fresh dill.

NUTRITION

369kcal
Protein
40.7g
Fat
13.8g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

115 grams Smoked Sockeye Salmon

2 large Egg Whites

1 large Egg

1 slice Gluten-Free Bread

30 grams Avocado

PREPARATION

  • 1

    Toast the gluten-free bread until golden and crisp.

  • 2

    Mash the avocado in a small bowl with a pinch of salt and pepper.

  • 3

    Whisk the whole egg and egg whites together in a bowl until well combined.

  • 4

    Cook the egg mixture in a non-stick skillet over medium-low heat, stirring gently until soft and fluffy.

  • 5

    Spread the mashed avocado evenly over the toasted bread.

  • 6

    Top the avocado with the scrambled eggs and layer the smoked salmon slices over the eggs.

  • 7

    Finish with a sprinkle of fresh dill and cracked black pepper.