Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-marinated chicken breast served over fluffy quinoa and tender roasted broccoli florets with a squeeze of charred lemon.

Try 7 days free, then $12.99 / mo.

NUTRITION

412kcal
Protein
41.7g
Fat
15g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

5.2 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are crispy and caramelized.

  • 4

    Season the chicken breast with salt, pepper, and garlic powder.

  • 5

    Heat the remaining oil in a grill pan over medium-high heat.

  • 6

    Grill the chicken for 6-7 minutes per side until fully cooked.

  • 7

    Serve the sliced chicken over a bed of warm quinoa with the roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-marinated chicken breast served over fluffy quinoa and tender roasted broccoli florets with a squeeze of charred lemon.

NUTRITION

412kcal
Protein
41.7g
Fat
15g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

5.2 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are crispy and caramelized.

  • 4

    Season the chicken breast with salt, pepper, and garlic powder.

  • 5

    Heat the remaining oil in a grill pan over medium-high heat.

  • 6

    Grill the chicken for 6-7 minutes per side until fully cooked.

  • 7

    Serve the sliced chicken over a bed of warm quinoa with the roasted broccoli on the side.