Name: Teriyaki Glazed Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz salmon fillet; 1 cup asparagus spears; 1 tbsp tamari; 1 tsp honey; 0.5 tsp fresh ginger; 1 clove garlic; 0.5 tsp toasted sesame oil; 0.25 cup cooked brown rice; 0.5 tsp sesame seeds; 1 tbsp green onion; 1 tsp extra virgin olive oil

Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon fillets glazed in a savory-sweet ginger tamari sauce, served alongside tender roasted asparagus and nutty brown rice for a vibrant, wholesome meal.

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NUTRITION

Protein

40.7g

Fat

30.1g

Carbs

26.4g

SERVINGS

1 serving

INGREDIENTS

6 oz salmon fillet

1 cup asparagus spears

1 tbsp tamari

1 tsp honey

0.5 tsp fresh ginger

1 clove garlic

0.5 tsp toasted sesame oil

0.25 cup cooked brown rice

0.5 tsp sesame seeds

1 tbsp green onion

1 tsp extra virgin olive oil

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the asparagus spears with olive oil on the prepared sheet and roast for 10-12 minutes until tender and slightly charred.
3
In a small bowl, whisk together the tamari, honey, grated ginger, minced garlic, and toasted sesame oil to create the glaze.
4
Heat a large non-stick skillet over medium-high heat and sear the salmon fillet for 4-5 minutes until a golden crust forms.
5
Flip the salmon, pour the glaze into the pan, and simmer for 2-3 minutes until the sauce reduces to a glossy coating.
6
Plate the salmon over the warm brown rice alongside the roasted asparagus, then garnish with sesame seeds and sliced green onions.