Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Lean ground turkey sautéed with colorful bell peppers and crisp zucchini in a fragrant garlic-herb blend for a vibrant and satisfying one-pan meal.

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NUTRITION

533kcal
Protein
49.1g
Fat
28.2g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey

0.5 tbsp olive oil

1 cup zucchini

1 cup red bell pepper

0.25 cup yellow onion

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp coconut aminos

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat until shimmering.

  • 2

    Add the diced yellow onion and sauté for 3-4 minutes until translucent and soft.

  • 3

    Add the ground turkey to the skillet, breaking it into small crumbles with a wooden spoon as it browns.

  • 4

    Once the turkey is mostly cooked through, stir in the minced garlic, chopped red bell pepper, and chopped zucchini.

  • 5

    Sprinkle the dried oregano, sea salt, and black pepper over the mixture, then drizzle with coconut aminos.

  • 6

    Continue to sauté for 5-7 minutes until the vegetables are tender-crisp and the turkey is fully cooked through.

Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Lean ground turkey sautéed with colorful bell peppers and crisp zucchini in a fragrant garlic-herb blend for a vibrant and satisfying one-pan meal.

NUTRITION

533kcal
Protein
49.1g
Fat
28.2g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey

0.5 tbsp olive oil

1 cup zucchini

1 cup red bell pepper

0.25 cup yellow onion

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp coconut aminos

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat until shimmering.

  • 2

    Add the diced yellow onion and sauté for 3-4 minutes until translucent and soft.

  • 3

    Add the ground turkey to the skillet, breaking it into small crumbles with a wooden spoon as it browns.

  • 4

    Once the turkey is mostly cooked through, stir in the minced garlic, chopped red bell pepper, and chopped zucchini.

  • 5

    Sprinkle the dried oregano, sea salt, and black pepper over the mixture, then drizzle with coconut aminos.

  • 6

    Continue to sauté for 5-7 minutes until the vegetables are tender-crisp and the turkey is fully cooked through.