Name: Savory Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey (93% lean); 1 tbsp Extra virgin olive oil; 1 cup Zucchini, diced; 0.5 cup Red bell pepper, diced; 0.25 cup Yellow onion, diced; 1 clove Garlic, minced; 1 cup Baby spinach; 0.5 tsp Dried oregano; 0.25 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Sautéed ground turkey and colorful vegetables seasoned with aromatic herbs for a vibrant and satisfying one-pan meal.

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NUTRITION

Protein

49.3g

Fat

34.8g

Carbs

15.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

1 tbsp Extra virgin olive oil

1 cup Zucchini, diced

0.5 cup Red bell pepper, diced

0.25 cup Yellow onion, diced

1 clove Garlic, minced

1 cup Baby spinach

0.5 tsp Dried oregano

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering.
2
Add the diced yellow onion and red bell pepper to the skillet, sautéing for 3-4 minutes until the vegetables begin to soften.
3
Add the ground turkey to the pan, breaking it into small pieces with a wooden spoon or spatula as it browns.
4
Stir in the diced zucchini, minced garlic, dried oregano, smoked paprika, sea salt, and black pepper.
5
Continue to cook for 5-7 minutes, stirring occasionally, until the turkey is fully cooked through and the zucchini is tender-crisp.
6
Add the baby spinach to the skillet and toss for 1 minute until just wilted.
7
Remove from heat and serve immediately while hot.