Herb-Marinated T-Bone Steak with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated T-Bone Steak with Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Marinated T-Bone Steak with Roasted Potatoes

Grilled T-bone steak infused with fragrant rosemary and garlic, served alongside golden-brown roasted new potatoes for a satisfying, savory finish.

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NUTRITION

441kcal
Protein
35.0g
Fat
22.8g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

4 oz T-bone steak

0.75 cup new potatoes

0.5 tsp extra virgin olive oil

1 tsp fresh rosemary

1 tsp fresh thyme

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Slice the new potatoes into halves and toss them with 0.5 tsp of the olive oil and a pinch of the salt and pepper.

  • 3

    Roast the potatoes for 20-25 minutes until they are tender and the skins are crisp.

  • 4

    While potatoes roast, finely mince the garlic, rosemary, and thyme, then combine them with the remaining 1 tsp of olive oil.

  • 5

    Rub the herb oil mixture over both sides of the T-bone steak and season with the remaining salt and pepper.

  • 6

    Heat a grill or heavy cast-iron skillet over medium-high heat and sear the steak for 4-5 minutes per side for medium-rare.

  • 7

    Transfer the steak to a plate and let it rest for 5 minutes to ensure the juices redistribute throughout the meat.

  • 8

    Serve the rested steak immediately alongside the hot roasted potatoes.

Herb-Marinated T-Bone Steak with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated T-Bone Steak with Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Marinated T-Bone Steak with Roasted Potatoes

Grilled T-bone steak infused with fragrant rosemary and garlic, served alongside golden-brown roasted new potatoes for a satisfying, savory finish.

NUTRITION

441kcal
Protein
35.0g
Fat
22.8g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

4 oz T-bone steak

0.75 cup new potatoes

0.5 tsp extra virgin olive oil

1 tsp fresh rosemary

1 tsp fresh thyme

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Slice the new potatoes into halves and toss them with 0.5 tsp of the olive oil and a pinch of the salt and pepper.

  • 3

    Roast the potatoes for 20-25 minutes until they are tender and the skins are crisp.

  • 4

    While potatoes roast, finely mince the garlic, rosemary, and thyme, then combine them with the remaining 1 tsp of olive oil.

  • 5

    Rub the herb oil mixture over both sides of the T-bone steak and season with the remaining salt and pepper.

  • 6

    Heat a grill or heavy cast-iron skillet over medium-high heat and sear the steak for 4-5 minutes per side for medium-rare.

  • 7

    Transfer the steak to a plate and let it rest for 5 minutes to ensure the juices redistribute throughout the meat.

  • 8

    Serve the rested steak immediately alongside the hot roasted potatoes.