Name: Hearty Slow Cooker Beef Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz ground beef (93% lean); 0.5 cup red kidney beans; 0.5 cup crushed tomatoes; 0.25 cup yellow onion; 0.25 cup green bell pepper; 1 clove garlic; 1 tsp chili powder; 0.5 tsp ground cumin; 0.25 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 cup beef bone broth

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Slow Cooker Beef Chili

Slow-cooked lean ground beef and kidney beans simmered in a smoky tomato base with aromatic spices for a rich and comforting texture.

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NUTRITION

Protein

54.7g

Fat

21.6g

Carbs

32.4g

SERVINGS

1 serving

INGREDIENTS

7 oz ground beef (93% lean)

0.5 cup red kidney beans

0.5 cup crushed tomatoes

0.25 cup yellow onion

0.25 cup green bell pepper

1 clove garlic

1 tsp chili powder

0.5 tsp ground cumin

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup beef bone broth

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PREPARATION

1
In a large skillet over medium-high heat, brown the ground beef until fully cooked, then drain any excess fat.
2
Transfer the browned beef into the slow cooker basin.
3
Add the diced yellow onion, green bell pepper, and minced garlic to the slow cooker.
4
Stir in the red kidney beans, crushed tomatoes, and beef bone broth until well combined.
5
Season the mixture with chili powder, ground cumin, smoked paprika, sea salt, and black pepper.
6
Cover and cook on low heat for 6 to 8 hours or on high heat for 3 to 4 hours to allow the flavors to meld.
7
Stir the chili once more before serving warm in a bowl.