NUTRITION

SERVINGS

INGREDIENTS

7 oz shrimp

1 oz brown rice noodles

1 large egg

1 tsp avocado oil

1 tbsp tamari

1 tbsp fish sauce

1 tbsp lime juice

1 tsp honey

1 cup bean sprouts

2 tbsp green onions

0.5 tbsp crushed peanuts

0.25 tsp red pepper flakes

1 clove garlic

PREPARATION

• 1

  Soak the brown rice noodles in a bowl of very hot water for 10-15 minutes until tender but firm, then drain and set aside.

• 2

  In a small bowl, whisk together the tamari, fish sauce, lime juice, and honey to create the Pad Thai sauce.

• 3

  Heat the avocado oil in a large wok or skillet over medium-high heat.

• 4

  Add the minced garlic and red pepper flakes to the pan, sautéing for 30 seconds until the aroma is released.

• 5

  Add the shrimp to the skillet and cook for 2-3 minutes until they turn pink and are just cooked through.

• 6

  Push the shrimp to one side of the pan and crack the egg into the empty space, scrambling it quickly until fully set.

• 7

  Add the drained noodles and the prepared sauce to the pan, tossing vigorously to coat every strand.

• 8

  Fold in the bean sprouts and cook for an additional minute until they are slightly softened but still retain a crunch.

• 9

  Remove from heat and serve immediately, garnished with sliced green onions and crushed peanuts.