Name: Egg White Scramble with Turkey Sausage and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2.1 ounce Turkey Sausage; 2.0 cup Fresh Spinach; 1.0 tablespoon Extra Virgin Olive Oil; 1.2 ounce Avocado

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted spinach, finished with a touch of creamy avocado.

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NUTRITION

Protein

32.7g

Fat

27.2g

Carbs

7.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2.1 ounce Turkey Sausage

2.0 cup Fresh Spinach

1.0 tablespoon Extra Virgin Olive Oil

1.2 ounce Avocado

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the sliced turkey sausage and cook until lightly browned.
3
Toss in the fresh spinach and sauté until just wilted.
4
Pour the egg whites into the skillet and stir gently until they are fully set and fluffy.
5
Top with fresh avocado slices and a pinch of sea salt.