Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Thick Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with hemp hearts and toasted slivered almonds.

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NUTRITION

Protein

38.5g

Fat

10g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

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PREPARATION

1
In a small bowl, whisk the Greek yogurt and protein powder until completely smooth.
2
Spoon half of the yogurt mixture into a serving glass or mason jar.
3
Top with half of the mixed berries.
4
Add the remaining yogurt and top with the rest of the berries.
5
Garnish with hemp hearts and slivered almonds for a delightful toasted crunch.