Name: Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.75 cups Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1.5 tablespoons Almond Butter; 1.25 cups Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

A layered parfait with creamy Greek yogurt and vanilla protein, topped with fresh mixed berries and a drizzle of nutty almond butter for a satisfyingly toasted finish.

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NUTRITION

Protein

60.7g

Fat

18.1g

Carbs

43.5g

SERVINGS

1 serving

INGREDIENTS

1.75 cups Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1.5 tablespoons Almond Butter

1.25 cups Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt and vanilla protein powder, whisking vigorously until the mixture is smooth and the powder is fully incorporated.
2
Rinse the mixed berries under cold water and pat them dry with a paper towel to prevent excess moisture in the parfait.
3
Select a large glass or mason jar and spoon half of the protein-yogurt mixture into the bottom to create the first layer.
4
Sprinkle half of the chia seeds and half of the mixed berries over the yogurt layer.
5
Add the remaining protein-yogurt mixture as the next layer, followed by the rest of the berries and chia seeds.
6
Finish the parfait by drizzling the almond butter over the top for a rich, nutty accent.
7
Enjoy immediately for a fresh texture or let it sit in the refrigerator for 15 minutes to allow the chia seeds to slightly expand.