NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 medium sweet potato

0.75 tbsp olive oil

1 medium red bell pepper

0.5 medium red onion

0.5 tsp smoked paprika

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Soak wooden skewers in water for 20 minutes to prevent burning during grilling.

• 2

  Peel the sweet potato and cut into uniform 1-inch cubes.

• 3

  Steam or parboil the sweet potato cubes for 5 minutes until they are slightly tender but still firm.

• 4

  Cut the chicken breast, red bell pepper, and red onion into 1-inch pieces suitable for skewering.

• 5

  In a large mixing bowl, whisk together the olive oil, smoked paprika, garlic powder, sea salt, and black pepper.

• 6

  Add the chicken, parboiled sweet potatoes, peppers, and onions to the bowl and toss until everything is well coated.

• 7

  Thread the ingredients onto the skewers, alternating between the chicken, potato, and vegetables for even cooking.

• 8

  Preheat your grill to medium-high heat and lightly oil the grates.

• 9

  Grill the skewers for 10-12 minutes, turning every few minutes, until the chicken is cooked through and the vegetables have a light char.