Name: Silky Chocolate Protein Pudding with Sliced Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.6 cup Non-fat Plain Greek Yogurt; 0.5 scoop Chocolate Whey Protein Isolate; 3 tbsp Sliced Almonds; 1 tbsp Unsweetened Cocoa Powder; 1 tbsp Chia Seeds; 1 tsp Pure Maple Syrup; 0.5 tsp Vanilla Extract

Silky Chocolate Protein Pudding with Sliced Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Sliced Almonds

Whisked Greek yogurt and chocolate protein powder chilled into a thick mousse, topped with crunchy toasted almonds.

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NUTRITION

Protein

33.9g

Fat

14.9g

Carbs

21.5g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Non-fat Plain Greek Yogurt

0.5 scoop Chocolate Whey Protein Isolate

3 tbsp Sliced Almonds

1 tbsp Unsweetened Cocoa Powder

1 tbsp Chia Seeds

1 tsp Pure Maple Syrup

0.5 tsp Vanilla Extract

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PREPARATION

1
Place the Greek yogurt, chocolate protein powder, cocoa powder, maple syrup, and vanilla extract in a medium mixing bowl.
2
Whisk the ingredients together vigorously until the texture is silky and all lumps of powder have disappeared.
3
Fold in the chia seeds to help thicken the pudding and add a boost of healthy fats.
4
Cover and refrigerate for at least 30 minutes to allow the pudding to set and the flavors to intensify.
5
Lightly toast the sliced almonds in a dry pan over medium heat for 2 minutes until fragrant.
6
Top the chilled pudding with the toasted almonds just before serving for a satisfying crunch.