NUTRITION

SERVINGS

INGREDIENTS

0.75 cup non-fat Greek yogurt

0.75 cup whole wheat flour

1 tsp baking powder

0.5 tsp sea salt

1 tsp garlic powder

2 tbsp grated parmesan cheese

1 tsp olive oil

1 tsp coarse sea salt

PREPARATION

• 1

  Preheat oven to 400°F and line a baking sheet with parchment paper.

• 2

  In a large bowl, combine the Greek yogurt, whole wheat flour, baking powder, and sea salt until a dough forms.

• 3

  Turn the dough onto a lightly floured surface and knead for 2-3 minutes until smooth.

• 4

  Divide the dough into 4 equal pieces and roll each into a long rope about 1 inch thick.

• 5

  Cut the ropes into 1-inch bites and place them on the prepared baking sheet.

• 6

  Lightly brush the tops with olive oil and sprinkle with coarse sea salt.

• 7

  Bake for 12-15 minutes until the bites are golden brown and firm to the touch.

• 8

  While warm, toss the bites in a bowl with garlic powder and grated parmesan cheese until evenly coated.