Name: Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.5 cup Mixed Berries; 0.33 cup High-Protein Granola; 1 tablespoon Hemp Hearts

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

Layered thick Greek yogurt and fresh mixed berries, topped with protein-rich granola and hemp hearts for a satisfyingly crisp finish.

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NUTRITION

Protein

38.6g

Fat

15g

Carbs

38.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.5 cup Mixed Berries

0.33 cup High-Protein Granola

1 tablespoon Hemp Hearts

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PREPARATION

1
Rinse the fresh berries and pat them dry with a paper towel.
2
Spoon half of the nonfat Greek yogurt into a tall glass or a medium bowl.
3
Add a layer of half the berries followed by half of the protein granola.
4
Repeat the process by adding the remaining yogurt, berries, and granola.
5
Finish by sprinkling the hemp hearts over the top for a boost of healthy fats.