Creamy Vanilla Protein Shake with Nonfat Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Protein Shake with Nonfat Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Shake with Nonfat Greek Yogurt

Whisked nonfat Greek yogurt and vanilla protein powder blended into a thick, frosty treat that tastes like a classic fast-food milkshake with a velvety finish.

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NUTRITION

192kcal
Protein
29.7g
Fat
3.3g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

18g Vanilla Protein Powder

180ml Unsweetened Almond Milk

1 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Pour the unsweetened almond milk and nonfat Greek yogurt into a high-speed blender.

  • 2

    Add the vanilla protein powder and the pure vanilla extract to the liquid base.

  • 3

    Toss in a handful of ice cubes if you prefer a thicker, more milkshake-like consistency.

  • 4

    Blend on high speed for 30 to 45 seconds until the mixture is completely smooth and aerated.

  • 5

    Pour the shake into a chilled glass and serve immediately while it is cold and frothy.

Creamy Vanilla Protein Shake with Nonfat Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Protein Shake with Nonfat Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Shake with Nonfat Greek Yogurt

Whisked nonfat Greek yogurt and vanilla protein powder blended into a thick, frosty treat that tastes like a classic fast-food milkshake with a velvety finish.

NUTRITION

192kcal
Protein
29.7g
Fat
3.3g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

18g Vanilla Protein Powder

180ml Unsweetened Almond Milk

1 teaspoon Vanilla Extract

PREPARATION

  • 1

    Pour the unsweetened almond milk and nonfat Greek yogurt into a high-speed blender.

  • 2

    Add the vanilla protein powder and the pure vanilla extract to the liquid base.

  • 3

    Toss in a handful of ice cubes if you prefer a thicker, more milkshake-like consistency.

  • 4

    Blend on high speed for 30 to 45 seconds until the mixture is completely smooth and aerated.

  • 5

    Pour the shake into a chilled glass and serve immediately while it is cold and frothy.