Name: Garlic Noodles with Shrimp and Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz shrimp; 2 oz soba noodles; 1.5 cups broccoli florets; 3 cloves garlic; 1 tsp fresh ginger; 1 tbsp tamari; 1 tsp toasted sesame oil; 1 tsp honey; 0.25 tsp red pepper flakes; 1 tbsp green onions; 1 tsp avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Noodles with Shrimp and Broccoli

Sautéed shrimp and crisp broccoli florets tossed with nutty soba noodles in a fragrant, savory garlic-ginger sauce.

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NUTRITION

Protein

43.5g

Fat

12.0g

Carbs

37.2g

SERVINGS

1 serving

INGREDIENTS

6 oz shrimp

2 oz soba noodles

1.5 cups broccoli florets

3 cloves garlic

1 tsp fresh ginger

1 tbsp tamari

1 tsp toasted sesame oil

1 tsp honey

0.25 tsp red pepper flakes

1 tbsp green onions

1 tsp avocado oil

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PREPARATION

1
Boil a pot of water and cook the soba noodles according to package directions, then drain and set aside.
2
Steam the broccoli florets until they are bright green and tender-crisp.
3
Whisk together the tamari, toasted sesame oil, honey, and red pepper flakes in a small bowl.
4
Heat the avocado oil in a large skillet over medium-high heat.
5
Add the shrimp to the skillet and cook for 2 minutes per side until they are pink and opaque.
6
Stir in the minced garlic and grated ginger, sautéing for 30 seconds until the mixture is fragrant.
7
Add the cooked noodles, steamed broccoli, and the sauce mixture to the skillet.
8
Toss all ingredients together for 1 to 2 minutes until everything is well coated and heated through.
9
Garnish the dish with sliced green onions and serve immediately.