Name: Egg White and Turkey Sausage Scramble with Spinach and Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 2 Turkey Sausage links; 1 cup Fresh Spinach; 1/2 cup Cherry Tomatoes; 1 teaspoon Extra Virgin Olive Oil; 1 slice Whole Wheat Bread; 1/4 Avocado

Egg White and Turkey Sausage Scramble with Spinach and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Tomatoes

Egg whites scrambled with savory turkey sausage, fresh spinach, and juicy tomatoes, served with whole-grain toast and creamy avocado.

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NUTRITION

Protein

35.2g

Fat

16g

Carbs

24.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 Turkey Sausage links

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

1 slice Whole Wheat Bread

1/4 Avocado

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add sliced turkey sausage and brown for 2-3 minutes until fragrant.
3
Toss in halved cherry tomatoes and spinach, sautéing until the spinach is wilted.
4
Pour in the egg whites and scramble gently until fully set and fluffy.
5
Toast the bread and top with sliced avocado.
6
Serve the scramble immediately alongside the warm avocado toast.