Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% lean ground beef; 2 cup shredded iceberg lettuce; 0.25 cup diced red onion; 0.25 cup sliced dill pickles; 1 oz shredded sharp cheddar cheese; 0.25 cup plain non-fat Greek yogurt; 1 tbsp yellow mustard; 1 tbsp dill pickle relish; 0.5 tsp smoked paprika; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef served over a crisp bed of shredded lettuce and topped with a creamy, tangy Greek yogurt-based special sauce.

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NUTRITION

Protein

50.5g

Fat

25.6g

Carbs

14.5g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

2 cup shredded iceberg lettuce

0.25 cup diced red onion

0.25 cup sliced dill pickles

1 oz shredded sharp cheddar cheese

0.25 cup plain non-fat Greek yogurt

1 tbsp yellow mustard

1 tbsp dill pickle relish

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

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PREPARATION

1
Heat a large skillet over medium-high heat and add the ground beef, breaking it apart with a spatula.
2
Season the beef with sea salt and black pepper, cooking until browned and no longer pink.
3
In a small mixing bowl, combine the Greek yogurt, yellow mustard, dill pickle relish, smoked paprika, garlic powder, and onion powder to create the dressing.
4
Place the shredded iceberg lettuce into a large serving bowl as the base.
5
Layer the cooked ground beef, diced red onion, sliced dill pickles, and shredded sharp cheddar cheese over the lettuce.
6
Drizzle the creamy special sauce over the top and finish with a sprinkle of sesame seeds.