Crispy Chicken Egg White Scramble with Spinach and Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Egg White Scramble with Spinach and Peppers

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Egg White Scramble with Spinach and Peppers

Chicken breast and bell peppers scrambled with fluffy egg whites and spinach, finished with slices of creamy avocado.

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NUTRITION

431kcal
Protein
34.6g
Fat
27.2g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

2 ounces Chicken Breast

1/2 cup Egg Whites

2 cups Spinach

1/2 cup Red Bell Pepper

1 tablespoon Extra Virgin Olive Oil

1/2 medium Avocado

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the diced chicken breast and cook until the edges are golden brown and crispy.

  • 3

    Toss in the diced bell peppers and sauté for 3 minutes until slightly softened.

  • 4

    Add the spinach and stir until it begins to wilt.

  • 5

    Lower the heat to medium and pour in the egg whites, stirring constantly until they are set and fluffy.

  • 6

    Transfer the scramble to a plate and top with fresh avocado slices.

Crispy Chicken Egg White Scramble with Spinach and Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Egg White Scramble with Spinach and Peppers

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Egg White Scramble with Spinach and Peppers

Chicken breast and bell peppers scrambled with fluffy egg whites and spinach, finished with slices of creamy avocado.

NUTRITION

431kcal
Protein
34.6g
Fat
27.2g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

2 ounces Chicken Breast

1/2 cup Egg Whites

2 cups Spinach

1/2 cup Red Bell Pepper

1 tablespoon Extra Virgin Olive Oil

1/2 medium Avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the diced chicken breast and cook until the edges are golden brown and crispy.

  • 3

    Toss in the diced bell peppers and sauté for 3 minutes until slightly softened.

  • 4

    Add the spinach and stir until it begins to wilt.

  • 5

    Lower the heat to medium and pour in the egg whites, stirring constantly until they are set and fluffy.

  • 6

    Transfer the scramble to a plate and top with fresh avocado slices.