Quick Berry Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Quick Berry Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Quick Berry Yogurt Parfait

Creamy Greek yogurt whipped with vanilla protein and layered with vibrant, juicy berries and crunchy almonds for a satisfying start to your morning.

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NUTRITION

473kcal
Protein
57.8g
Fat
12.1g
Carbs
39.0g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Non-fat Greek yogurt

0.5 scoop Vanilla protein powder

1 cup Mixed berries

2 tbsp Sliced almonds

1 tbsp Hemp hearts

0.25 tsp Ground cinnamon

1 tsp Vanilla extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium mixing bowl, combine the Greek yogurt, vanilla protein powder, vanilla extract, and ground cinnamon.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is light and fluffy.

  • 3

    Rinse the mixed berries and pat them dry with a paper towel to prevent the parfait from becoming watery.

  • 4

    In a tall glass or mason jar, spoon half of the yogurt mixture into the bottom.

  • 5

    Add a layer of half the mixed berries over the yogurt.

  • 6

    Repeat the process with the remaining yogurt mixture and the rest of the berries.

  • 7

    Finish the parfait by sprinkling the sliced almonds and hemp hearts on top for a satisfying crunch.

Quick Berry Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Quick Berry Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Quick Berry Yogurt Parfait

Creamy Greek yogurt whipped with vanilla protein and layered with vibrant, juicy berries and crunchy almonds for a satisfying start to your morning.

NUTRITION

473kcal
Protein
57.8g
Fat
12.1g
Carbs
39.0g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Non-fat Greek yogurt

0.5 scoop Vanilla protein powder

1 cup Mixed berries

2 tbsp Sliced almonds

1 tbsp Hemp hearts

0.25 tsp Ground cinnamon

1 tsp Vanilla extract

PREPARATION

  • 1

    In a medium mixing bowl, combine the Greek yogurt, vanilla protein powder, vanilla extract, and ground cinnamon.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is light and fluffy.

  • 3

    Rinse the mixed berries and pat them dry with a paper towel to prevent the parfait from becoming watery.

  • 4

    In a tall glass or mason jar, spoon half of the yogurt mixture into the bottom.

  • 5

    Add a layer of half the mixed berries over the yogurt.

  • 6

    Repeat the process with the remaining yogurt mixture and the rest of the berries.

  • 7

    Finish the parfait by sprinkling the sliced almonds and hemp hearts on top for a satisfying crunch.