Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Egg whites scrambled with savory turkey sausage and fresh baby spinach, served with creamy avocado and golden toasted sprouted grain bread.

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NUTRITION

405kcal
Protein
34.4g
Fat
19.9g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

0.5 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add turkey sausage links and cook until browned and heated through.

  • 3

    Add spinach to the skillet and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Serve the scramble alongside the toast and top with sliced avocado.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Egg whites scrambled with savory turkey sausage and fresh baby spinach, served with creamy avocado and golden toasted sprouted grain bread.

NUTRITION

405kcal
Protein
34.4g
Fat
19.9g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

0.5 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Olive Oil

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add turkey sausage links and cook until browned and heated through.

  • 3

    Add spinach to the skillet and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Serve the scramble alongside the toast and top with sliced avocado.