Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.4 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Sliced Almonds; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded together and topped with fresh mixed berries and sliced almonds for a satisfyingly crunchy finish.

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NUTRITION

Protein

42.5g

Fat

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium-sized mixing bowl.
2
Add the vanilla protein powder to the yogurt.
3
Using a hand mixer or a whisk, beat the mixture vigorously for 1 to 2 minutes until it becomes light, fluffy, and mousse-like in texture.
4
Gently fold in half of the mixed berries using a spatula.
5
Transfer the mousse into a serving bowl or a large glass.
6
Top the mousse with the remaining mixed berries, sliced almonds, and chia seeds.
7
Serve immediately or let it set in the refrigerator for 10 minutes for a firmer consistency.