NUTRITION

SERVINGS

INGREDIENTS

3 whole chicken sausages

0.25 cup yellow cornmeal

2 tbsp almond flour

1 large egg white

0.25 cup unsweetened almond milk

0.5 tsp baking powder

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tsp honey

1 tsp avocado oil spray

PREPARATION

• 1

  Pat the chicken sausages completely dry with a paper towel and insert a wooden skewer into each link.

• 2

  In a shallow dish, whisk together the cornmeal, almond flour, baking powder, sea salt, black pepper, and garlic powder.

• 3

  In a separate small bowl, whisk the egg white, almond milk, and honey until well combined.

• 4

  Pour the wet ingredients into the dry mixture and stir until a thick, smooth batter forms; let it sit for 2 minutes to thicken.

• 5

  Transfer the batter to a tall glass, then dip each sausage into the batter, rotating to ensure an even, thick coating.

• 6

  Lightly coat the air fryer basket with avocado oil spray and place the corn dogs inside, ensuring they do not touch.

• 7

  Air fry at 375°F for 8-10 minutes, turning halfway through, until the exterior is beautifully golden brown and firm.