Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.5 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli florets; 1 tbsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and herbs, grilled and served over fluffy quinoa with a side of charred roasted broccoli.

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NUTRITION

Protein

55.8g

Fat

21.3g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli florets

1 tbsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat your oven to 400°F and set a grill pan or outdoor grill to medium-high heat.
2
Toss the broccoli florets on a baking sheet with half of the olive oil, a pinch of sea salt, and garlic powder.
3
Roast the broccoli for 15-18 minutes until the edges are tender and slightly charred.
4
Brush the chicken breast with the remaining olive oil and season with lemon juice, dried oregano, and black pepper.
5
Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F and the meat is juicy.
6
Place the warm, fluffy quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli.