Egg White and Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Turkey Breast

Fluffy egg whites scrambled with wilted baby spinach and lean grilled turkey breast, finished with a few slices of buttery avocado.

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NUTRITION

229kcal
Protein
29.8g
Fat
9.3g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

1.25 ounces Grilled Turkey Breast, diced

2 cups Fresh Baby Spinach

1.5 ounces Fresh Avocado, sliced

2 tablespoons Red Onion, finely chopped

1/2 teaspoon Avocado Oil

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PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium heat.

  • 2

    Add the chopped red onion to the pan and sauté for 2 minutes until translucent and fragrant.

  • 3

    Stir in the diced grilled turkey breast and fresh spinach, tossing constantly until the spinach is just wilted.

  • 4

    Pour the liquid egg whites into the skillet and season with a pinch of sea salt and cracked black pepper.

  • 5

    Gently scramble the mixture with a silicone spatula, folding the ingredients together until the egg whites are fully set and fluffy.

  • 6

    Slide the scramble onto a plate and top with the fresh avocado slices for a hit of healthy fats.

Egg White and Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Turkey Breast

Fluffy egg whites scrambled with wilted baby spinach and lean grilled turkey breast, finished with a few slices of buttery avocado.

NUTRITION

229kcal
Protein
29.8g
Fat
9.3g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

1.25 ounces Grilled Turkey Breast, diced

2 cups Fresh Baby Spinach

1.5 ounces Fresh Avocado, sliced

2 tablespoons Red Onion, finely chopped

1/2 teaspoon Avocado Oil

PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium heat.

  • 2

    Add the chopped red onion to the pan and sauté for 2 minutes until translucent and fragrant.

  • 3

    Stir in the diced grilled turkey breast and fresh spinach, tossing constantly until the spinach is just wilted.

  • 4

    Pour the liquid egg whites into the skillet and season with a pinch of sea salt and cracked black pepper.

  • 5

    Gently scramble the mixture with a silicone spatula, folding the ingredients together until the egg whites are fully set and fluffy.

  • 6

    Slide the scramble onto a plate and top with the fresh avocado slices for a hit of healthy fats.