Grilled Lemon Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Chicken Breast with Steamed Broccoli

Tender chicken breast marinated in lemon and garlic, grilled and served alongside steamed broccoli with a bright, zesty finish.

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NUTRITION

249kcal
Protein
35.5g
Fat
8.2g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1.5 cups Broccoli florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic, minced

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PREPARATION

  • 1

    Whisk together the lemon juice, minced garlic, and a pinch of salt in a small bowl.

  • 2

    Coat the chicken breast thoroughly in the marinade and let it rest for 10 minutes.

  • 3

    Heat the olive oil in a grill pan or outdoor grill over medium-high heat.

  • 4

    Grill the chicken for approximately 6 to 8 minutes per side until the internal temperature reaches 165°F.

  • 5

    While the chicken cooks, steam the broccoli florets over boiling water for 5 minutes until tender-crisp.

  • 6

    Serve the grilled chicken immediately alongside the steamed broccoli.

Grilled Lemon Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Chicken Breast with Steamed Broccoli

Tender chicken breast marinated in lemon and garlic, grilled and served alongside steamed broccoli with a bright, zesty finish.

NUTRITION

249kcal
Protein
35.5g
Fat
8.2g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1.5 cups Broccoli florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic, minced

PREPARATION

  • 1

    Whisk together the lemon juice, minced garlic, and a pinch of salt in a small bowl.

  • 2

    Coat the chicken breast thoroughly in the marinade and let it rest for 10 minutes.

  • 3

    Heat the olive oil in a grill pan or outdoor grill over medium-high heat.

  • 4

    Grill the chicken for approximately 6 to 8 minutes per side until the internal temperature reaches 165°F.

  • 5

    While the chicken cooks, steam the broccoli florets over boiling water for 5 minutes until tender-crisp.

  • 6

    Serve the grilled chicken immediately alongside the steamed broccoli.