Name: Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 ounces Turkey Sausage; 1.3 cups cubed Sweet Potato; 2 cups Fresh Spinach; 2 teaspoons Avocado Oil

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with cubes of tender, caramelized sweet potato.

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NUTRITION

Protein

34.8g

Fat

15.8g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

1.3 cups cubed Sweet Potato

2 cups Fresh Spinach

2 teaspoons Avocado Oil

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the cubed sweet potatoes with one teaspoon of avocado oil and roast for 20-25 minutes until the edges are golden and tender.
3
While the potatoes roast, heat the remaining teaspoon of avocado oil in a non-stick skillet over medium heat.
4
Add the turkey sausage to the skillet and sauté until browned and heated through.
5
Add the fresh spinach to the skillet and cook for 1-2 minutes until just wilted.
6
Pour the egg whites into the skillet and scramble gently with the sausage and spinach until the eggs are fully set and fluffy.
7
Plate the scramble alongside the roasted sweet potatoes and enjoy immediately.