Name: Sheet Pan Lemon Herb Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 1 cup asparagus spears; 1 cup broccoli florets; 0.5 tbsp extra virgin olive oil; 1 tbsp fresh lemon juice; 0.5 tsp dried oregano; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 slices lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon

Oven-roasted salmon fillet and crisp garden vegetables seasoned with aromatic herbs and finished with a bright, zesty lemon squeeze.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

47.1g

Fat

29.2g

Carbs

18.2g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus spears

1 cup broccoli florets

0.5 tbsp extra virgin olive oil

1 tbsp fresh lemon juice

0.5 tsp dried oregano

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

2 slices lemon

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.
2
Place the salmon fillet, asparagus spears, and broccoli florets onto the prepared sheet pan in a single layer.
3
Drizzle the olive oil and fresh lemon juice evenly over the salmon and the vegetables.
4
Sprinkle the dried oregano, garlic powder, sea salt, and black pepper over everything to ensure even seasoning.
5
Place the lemon slices directly on top of the salmon fillet.
6
Roast in the oven for 12 to 15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender-crisp.