Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Plain Greek Yogurt; 0.25 cup Fresh Blueberries; 0.25 cup Fresh Raspberries; 25 grams Dry Roasted Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt layered with vibrant mixed berries and finished with dry-roasted almonds for a satisfyingly toasted crunch.

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NUTRITION

Protein

42.0g

Fat

12.8g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Plain Greek Yogurt

0.25 cup Fresh Blueberries

0.25 cup Fresh Raspberries

25 grams Dry Roasted Almonds

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PREPARATION

1
Place the non-fat Greek yogurt into a small mixing bowl and stir until smooth.
2
Rinse the blueberries and raspberries thoroughly and pat them dry with a paper towel.
3
In a tall glass or serving bowl, spoon in half of the Greek yogurt to form the base layer.
4
Top the yogurt with the fresh blueberries and raspberries in an even layer.
5
Add the remaining Greek yogurt over the berries, smoothing the top with a spoon.
6
Finish the parfait by sprinkling the dry-roasted almonds over the top to provide a nutty, toasted texture.