Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Chocolate Whey Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 0.8 tablespoon Chia Seeds; 1 teaspoon Maple Syrup; 1 tablespoon Dark Chocolate Chips

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whisked Greek yogurt and chocolate protein powder chilled into a thick mousse, finished with dark chocolate chips for a decadent crunch.

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NUTRITION

Protein

37.8g

Fat

8.9g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

0.8 tablespoon Chia Seeds

1 teaspoon Maple Syrup

1 tablespoon Dark Chocolate Chips

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl and stir until smooth.
2
Add the chocolate protein powder and unsweetened cocoa powder to the yogurt.
3
Whisk the mixture vigorously until the powders are fully incorporated and the texture is velvety.
4
Fold in the maple syrup and chia seeds until evenly distributed.
5
Transfer the pudding into a glass jar or serving bowl and cover tightly.
6
Refrigerate for at least 30 minutes to allow the chia seeds to expand and thicken the pudding.
7
Sprinkle with dark chocolate chips just before serving for a satisfying textural contrast.