Egg and Chicken Veggie Scramble with Avocado Slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Chicken Veggie Scramble with Avocado Slices

YOUR SOLIN GENERATED RECIPE

Egg and Chicken Veggie Scramble with Avocado Slices

A protein-packed scramble of sautéed chicken, bell peppers, and spinach topped with creamy avocado slices and served with crisp apple wedges.

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NUTRITION

596kcal
Protein
47.4g
Fat
34.5g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

100g Cooked Chicken Breast, diced

2 Large Eggs

3/4 Medium Avocado, sliced

1/2 cup Red Bell Pepper, chopped

1 cup Fresh Spinach

1 tsp Extra Virgin Olive Oil

1/2 Medium Apple, sliced

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the chopped bell peppers and sauté for 3-4 minutes until they begin to soften.

  • 3

    Stir in the diced cooked chicken and the fresh spinach, cooking just until the spinach is wilted.

  • 4

    In a small bowl, whisk the eggs together then pour them into the skillet with the chicken and vegetables.

  • 5

    Gently fold the eggs with a spatula until they are fully cooked and scrambled to your liking.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices.

  • 7

    Serve immediately with the crisp apple slices on the side.

Egg and Chicken Veggie Scramble with Avocado Slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Chicken Veggie Scramble with Avocado Slices

YOUR SOLIN GENERATED RECIPE

Egg and Chicken Veggie Scramble with Avocado Slices

A protein-packed scramble of sautéed chicken, bell peppers, and spinach topped with creamy avocado slices and served with crisp apple wedges.

NUTRITION

596kcal
Protein
47.4g
Fat
34.5g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

100g Cooked Chicken Breast, diced

2 Large Eggs

3/4 Medium Avocado, sliced

1/2 cup Red Bell Pepper, chopped

1 cup Fresh Spinach

1 tsp Extra Virgin Olive Oil

1/2 Medium Apple, sliced

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the chopped bell peppers and sauté for 3-4 minutes until they begin to soften.

  • 3

    Stir in the diced cooked chicken and the fresh spinach, cooking just until the spinach is wilted.

  • 4

    In a small bowl, whisk the eggs together then pour them into the skillet with the chicken and vegetables.

  • 5

    Gently fold the eggs with a spatula until they are fully cooked and scrambled to your liking.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices.

  • 7

    Serve immediately with the crisp apple slices on the side.