Name: Beef Mince and Sweet Potato Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 0.5 medium sweet potato; 0.25 tbsp extra virgin olive oil; 0.25 cup red onion; 0.5 cup red bell pepper; 1 cup fresh baby spinach; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.5 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Beef Mince and Sweet Potato Bowl

Savory ground beef sautéed with aromatic spices and served over roasted sweet potato cubes for a vibrant, nutrient-dense bowl.

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NUTRITION

Protein

49.3g

Fat

28.9g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.5 medium sweet potato

0.25 tbsp extra virgin olive oil

0.25 cup red onion

0.5 cup red bell pepper

1 cup fresh baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

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PREPARATION

1
Peel the sweet potato and dice it into uniform 1/2-inch cubes.
2
Steam or roast the sweet potato cubes until they are fork-tender and lightly browned.
3
Heat the extra virgin olive oil in a large skillet over medium-high heat.
4
Add the diced red onion and bell pepper to the skillet, sautéing until the onion becomes translucent.
5
Add the ground beef to the pan, using a spatula to break it into small crumbles as it browns.
6
Stir in the sea salt, black pepper, garlic powder, and smoked paprika to season the beef thoroughly.
7
Add the fresh baby spinach to the skillet and toss until the leaves are just wilted.
8
Place the cooked sweet potatoes in a bowl and top with the savory beef and vegetable mixture.