Pan-Seared Garlic Shrimp with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Shrimp with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Shrimp with Zucchini Noodles

Succulent shrimp pan-seared with aromatic garlic and red pepper flakes, tossed with vibrant zucchini noodles and finished with a bright squeeze of lemon.

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NUTRITION

434kcal
Protein
54.6g
Fat
17.9g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

8 oz large shrimp

2 medium zucchini

1 tbsp extra virgin olive oil

3 cloves garlic

0.25 tsp red pepper flakes

0.5 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

1 tbsp lemon juice

0.5 tsp lemon zest

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PREPARATION

  • 1

    Prepare the zucchini by spiralizing them into noodles and patting dry with a paper towel to remove excess moisture.

  • 2

    Pat the shrimp dry with a paper towel and season them evenly with sea salt and black pepper.

  • 3

    In a large skillet, heat the extra virgin olive oil over medium-high heat until shimmering.

  • 4

    Add the shrimp to the skillet in a single layer and sear for 2 minutes per side until they turn pink and opaque.

  • 5

    Remove the cooked shrimp from the pan and set them aside on a clean plate.

  • 6

    In the same skillet, add the minced garlic and red pepper flakes, sautéing for 30 seconds until aromatic.

  • 7

    Toss in the zucchini noodles and sauté for 2-3 minutes until just tender but still slightly crisp.

  • 8

    Return the shrimp to the pan, then add the lemon juice, lemon zest, and fresh parsley.

  • 9

    Toss everything together for 1 minute to combine the flavors and serve immediately.

Pan-Seared Garlic Shrimp with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Shrimp with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Shrimp with Zucchini Noodles

Succulent shrimp pan-seared with aromatic garlic and red pepper flakes, tossed with vibrant zucchini noodles and finished with a bright squeeze of lemon.

NUTRITION

434kcal
Protein
54.6g
Fat
17.9g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

8 oz large shrimp

2 medium zucchini

1 tbsp extra virgin olive oil

3 cloves garlic

0.25 tsp red pepper flakes

0.5 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

1 tbsp lemon juice

0.5 tsp lemon zest

PREPARATION

  • 1

    Prepare the zucchini by spiralizing them into noodles and patting dry with a paper towel to remove excess moisture.

  • 2

    Pat the shrimp dry with a paper towel and season them evenly with sea salt and black pepper.

  • 3

    In a large skillet, heat the extra virgin olive oil over medium-high heat until shimmering.

  • 4

    Add the shrimp to the skillet in a single layer and sear for 2 minutes per side until they turn pink and opaque.

  • 5

    Remove the cooked shrimp from the pan and set them aside on a clean plate.

  • 6

    In the same skillet, add the minced garlic and red pepper flakes, sautéing for 30 seconds until aromatic.

  • 7

    Toss in the zucchini noodles and sauté for 2-3 minutes until just tender but still slightly crisp.

  • 8

    Return the shrimp to the pan, then add the lemon juice, lemon zest, and fresh parsley.

  • 9

    Toss everything together for 1 minute to combine the flavors and serve immediately.