NUTRITION

SERVINGS

INGREDIENTS

3/4 cup Liquid Egg Whites

2 oz Turkey Sausage Links, sliced

2 cups Baby Spinach

2 tsp Avocado Oil

1/2 cup Red Bell Pepper, diced

1/2 cup Sweet Potato, cubed and roasted

1/4 cup Yellow Onion, diced

PREPARATION

• 1

  Heat one teaspoon of avocado oil in a non-stick skillet over medium heat.

• 2

  Add the diced onions and red bell peppers to the skillet, sautéing until the onions are translucent and the peppers are tender.

• 3

  Add the sliced turkey sausage and cubed sweet potatoes to the pan, cooking for 3-4 minutes until the sausage is browned and potatoes are heated through.

• 4

  Stir in the baby spinach and cook just until the leaves begin to wilt.

• 5

  Lower the heat slightly and pour in the remaining teaspoon of avocado oil if the pan looks dry, followed by the liquid egg whites.

• 6

  Gently fold the egg whites into the vegetable and sausage mixture using a spatula until they are fully set and fluffy.

• 7

  Season with a pinch of sea salt and cracked black pepper before serving hot.