Cottage Cheese Veggie Scramble with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Veggie Scramble with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Veggie Scramble with Fresh Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and cherry tomatoes, topped with slices of buttery avocado.

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NUTRITION

424kcal
Protein
34.4g
Fat
24.3g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

1 large Egg

1/2 cup Egg Whites

1/2 cup 2% Cottage Cheese

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1/4 cup Red Bell Pepper

2 tablespoons Red Onion

2 teaspoons Avocado Oil

1/2 small Avocado

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the diced onions and red bell peppers, sautéing until they begin to soften.

  • 3

    Toss in the cherry tomatoes and cook until the skins start to blister and brown.

  • 4

    In a small bowl, whisk together the whole egg, egg whites, and cottage cheese until well combined.

  • 5

    Add the fresh spinach to the skillet and stir until just wilted.

  • 6

    Pour the egg mixture into the pan and gently scramble until the eggs are set but still moist and creamy.

  • 7

    Serve immediately topped with fresh avocado slices.

Cottage Cheese Veggie Scramble with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Veggie Scramble with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Veggie Scramble with Fresh Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and cherry tomatoes, topped with slices of buttery avocado.

NUTRITION

424kcal
Protein
34.4g
Fat
24.3g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

1 large Egg

1/2 cup Egg Whites

1/2 cup 2% Cottage Cheese

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1/4 cup Red Bell Pepper

2 tablespoons Red Onion

2 teaspoons Avocado Oil

1/2 small Avocado

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the diced onions and red bell peppers, sautéing until they begin to soften.

  • 3

    Toss in the cherry tomatoes and cook until the skins start to blister and brown.

  • 4

    In a small bowl, whisk together the whole egg, egg whites, and cottage cheese until well combined.

  • 5

    Add the fresh spinach to the skillet and stir until just wilted.

  • 6

    Pour the egg mixture into the pan and gently scramble until the eggs are set but still moist and creamy.

  • 7

    Serve immediately topped with fresh avocado slices.