Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium sprouted grain tortilla; 4 oz cooked chicken breast; 2 tbsp sugar-free BBQ sauce; 1 oz part-skim mozzarella cheese; 2 tbsp non-fat plain Greek yogurt; 0.25 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.13 tsp sea salt; 2 tbsp red onion; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Crispy sprouted grain crust topped with tender grilled chicken and zesty BBQ sauce, finished with a creamy Greek yogurt ranch drizzle for a satisfying bite.

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NUTRITION

Protein

51.6g

Fat

12.5g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

1 medium sprouted grain tortilla

4 oz cooked chicken breast

2 tbsp sugar-free BBQ sauce

1 oz part-skim mozzarella cheese

2 tbsp non-fat plain Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

0.13 tsp sea salt

2 tbsp red onion

1 tbsp fresh cilantro

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Place the sprouted grain tortilla on the baking sheet and bake for 2 minutes per side until it starts to get firm.
3
Spread the sugar-free BBQ sauce evenly over the surface of the tortilla, leaving a small border around the edges.
4
Top the sauce with the shredded cooked chicken breast and thinly sliced red onions.
5
Sprinkle the shredded mozzarella cheese over the toppings and return to the oven for 5-7 minutes until the cheese is bubbly.
6
While the pizza bakes, whisk together the Greek yogurt, dried dill, garlic powder, onion powder, and sea salt in a small bowl to create the ranch drizzle.
7
Remove the pizza from the oven, drizzle with the prepared Greek yogurt ranch, and garnish with fresh cilantro before slicing.