Name: Chicken and Shrimp Couscous Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz chicken breast; 2.5 oz shrimp; 0.25 cup whole wheat couscous; 0.5 cup water; 1 tbsp extra virgin olive oil; 0.5 cup red bell pepper; 0.5 cup sugar snap peas; 1 tbsp tamari; 1 tsp fresh ginger; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken and Shrimp Couscous Stir-Fry

Sautéed chicken and succulent shrimp tossed with fluffy whole wheat couscous and crisp garden vegetables in a savory ginger-garlic sauce.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

52.6g

Fat

18.5g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

3.5 oz chicken breast

2.5 oz shrimp

0.25 cup whole wheat couscous

0.5 cup water

1 tbsp extra virgin olive oil

0.5 cup red bell pepper

0.5 cup sugar snap peas

1 tbsp tamari

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp green onions

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Prepare couscous by combining dry grains with boiling water in a small bowl; cover and let sit for 5 minutes, then fluff with a fork.
2
Heat olive oil in a large skillet over medium-high heat.
3
Add diced chicken breast, sea salt, and black pepper, cooking until golden and nearly cooked through.
4
Toss in the shrimp, minced ginger, and garlic, sautéing until the shrimp turn pink and succulent.
5
Add bell peppers and snap peas to the skillet, stir-frying for 2-3 minutes until tender-crisp.
6
Stir in the prepared couscous and tamari, tossing everything together until heated through and well-combined.
7
Garnish with fresh green onions before serving.