Smoked Salmon Scramble with Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon Scramble with Chives

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Scramble with Chives

Whisked eggs and creamy Greek yogurt are gently scrambled with silky ribbons of smoked salmon and finished with a sprinkle of garden-fresh chives.

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NUTRITION

482kcal
Protein
44.4g
Fat
32.0g
Carbs
4.8g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

3.5 oz smoked salmon

0.25 cup plain Greek yogurt

1 tsp ghee

1 tbsp fresh chives

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

  • 1

    In a medium bowl, whisk together the eggs, Greek yogurt, sea salt, and black pepper until the mixture is uniform and smooth.

  • 2

    Cut the smoked salmon into small, bite-sized pieces and finely mince the fresh chives.

  • 3

    Place a non-stick skillet over medium-low heat and add the ghee, swirling to coat the bottom of the pan.

  • 4

    Pour the egg mixture into the skillet and let it sit for 30 seconds until the edges begin to set.

  • 5

    Use a silicone spatula to gently push the eggs toward the center, creating soft curds.

  • 6

    When the eggs are about 75% cooked, fold in the smoked salmon pieces and continue to cook until the eggs are just set but still moist.

  • 7

    Remove the skillet from the heat immediately and garnish the scramble with the minced chives before serving.

Smoked Salmon Scramble with Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon Scramble with Chives

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Scramble with Chives

Whisked eggs and creamy Greek yogurt are gently scrambled with silky ribbons of smoked salmon and finished with a sprinkle of garden-fresh chives.

NUTRITION

482kcal
Protein
44.4g
Fat
32.0g
Carbs
4.8g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

3.5 oz smoked salmon

0.25 cup plain Greek yogurt

1 tsp ghee

1 tbsp fresh chives

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

  • 1

    In a medium bowl, whisk together the eggs, Greek yogurt, sea salt, and black pepper until the mixture is uniform and smooth.

  • 2

    Cut the smoked salmon into small, bite-sized pieces and finely mince the fresh chives.

  • 3

    Place a non-stick skillet over medium-low heat and add the ghee, swirling to coat the bottom of the pan.

  • 4

    Pour the egg mixture into the skillet and let it sit for 30 seconds until the edges begin to set.

  • 5

    Use a silicone spatula to gently push the eggs toward the center, creating soft curds.

  • 6

    When the eggs are about 75% cooked, fold in the smoked salmon pieces and continue to cook until the eggs are just set but still moist.

  • 7

    Remove the skillet from the heat immediately and garnish the scramble with the minced chives before serving.