YOUR SOLIN GENERATED RECIPE
Crispy Egg White Omelet with Turkey Sausage and Spinach
Pan-seared egg whites filled with savory turkey sausage and wilted spinach, served alongside sprouted toast and buttery avocado.
INGREDIENTS
5 large Egg Whites
2 links Turkey Sausage Links
1 cup Fresh Baby Spinach
2 teaspoons Avocado Oil
0.25 medium Avocado
1 slice Sprouted Whole Wheat Bread
PREPARATION
Heat one teaspoon of avocado oil in a non-stick skillet over medium-high heat.
Slice the turkey sausage into rounds and add them to the skillet, browning for 2-3 minutes.
Toss in the baby spinach and sauté until just wilted, then remove the sausage and spinach from the pan and set aside.
Wipe the pan if needed and add the remaining teaspoon of avocado oil.
Pour the egg whites into the hot skillet, letting them spread to the edges.
Cook undisturbed for 3-4 minutes until the edges are golden and start to lift.
Place the sausage and spinach mixture onto one half of the omelet.
Carefully fold the omelet over the filling and slide it onto a plate.
Serve with a slice of toasted sprouted bread and top with fresh avocado slices.