Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa with oven-roasted broccoli florets, finished with a squeeze of lemon and a hint of garlic for a bright, toasted flavor.

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NUTRITION

382kcal
Protein
41.6g
Fat
14.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4.75 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat oven to 400°F

  • 2

    Toss broccoli florets with half the olive oil and garlic powder on a baking sheet

  • 3

    Roast broccoli until the edges are tender and slightly charred

  • 4

    Season chicken breast with salt and pepper then grill over medium-high heat until cooked through

  • 5

    Fluff the cooked quinoa with a fork and place in a serving bowl

  • 6

    Slice the chicken and serve over the quinoa alongside the roasted broccoli

  • 7

    Drizzle with the remaining olive oil and fresh lemon juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa with oven-roasted broccoli florets, finished with a squeeze of lemon and a hint of garlic for a bright, toasted flavor.

NUTRITION

382kcal
Protein
41.6g
Fat
14.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4.75 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat oven to 400°F

  • 2

    Toss broccoli florets with half the olive oil and garlic powder on a baking sheet

  • 3

    Roast broccoli until the edges are tender and slightly charred

  • 4

    Season chicken breast with salt and pepper then grill over medium-high heat until cooked through

  • 5

    Fluff the cooked quinoa with a fork and place in a serving bowl

  • 6

    Slice the chicken and serve over the quinoa alongside the roasted broccoli

  • 7

    Drizzle with the remaining olive oil and fresh lemon juice